Valnerina

Valnerina: nature, history and adventure in the heart of Umbria

The Valnerina, one of the most fascinating areas of Umbria, is an enchanted valley named after the river Nera, which flows through it. Surrounded by mountains and pristine forests, the Valnerina is a paradise for nature and adventure lovers, offering endless opportunities for outdoor activities such as hiking, rafting and trekking. This land of ancient traditions is dotted with small medieval villages, such as Norcia, Cascia e Schegginowhich preserve a rich historical and religious heritage.

Norcia, famous for being the birthplace of St Benedict, offers not only spirituality, but also an extraordinary culinary tradition, famous for pork products and the prized black truffle. Cascia, linked to the figure of Saint Rita, is a pilgrimage destination for believers from all over the world. In addition to the historical villages, the Valnerina is the perfect place for those who want to experience the wilder side of Umbria, with breathtaking landscapes and outdoor activities surrounded by greenery.

Le Marmore Fallsamong the highest in Europe, are one of the most spectacular attractions of the Valnerina, an impressive Roman engineering feat that offers wonderful views and scenic trails surrounded by nature.

Discover the Valnerina, a valley rich in history, nature and adventure! Book your guided tour with Umbria Guide Centre and be fascinated by this enchanting land, where time seems to stand still, amidst medieval villages, unspoilt landscapes and authentic traditions.